What’s in your backpack

Work, Family. Education. Community Involvement.  With all the pressures in today’s society, it is easy to become overwhelmed.  Learn how to unpack the bag that weighs you down and make room for all that gives you life.

Dare to dream

As children, we had so many dreams.  We wanted to be lawyers, doctors, teachers; yet as we get older, our dreams get shelved on the back burner. Join fellow dreamers as we talk about some of our wildest dreams and brainstorm ways to make them happen… NOW!

Who do you want to call: STRESS BUSTERS

90% of our illnesses are a result of stress.  Often we fill our lives with experiences and people who drain us and we end the day feeling tired, and depressed.  Learn how to set boundaries and make life-giving choices so that you have energy, and enthusiasm to live the life you love.